TRUE FREEDOM
SPACIOUS AND LUXURIOUS
FLEXIBILITY WHERE IT COUNTS.
COLD RUSH Lite - Compact | Portable Ice Bath
Pairs well with
COLD RUSH LITE
WHAT'S IN MY BOX?
1x COLD RUSH LITE ice bath with inflatable Top Ring & Drain Pipe
1x Protective Thermos Lid
6x Durable Support Legs
1x Hand Pump 1x Drain Hose / Faucet
2x Transparent Puncher Repair Patches
1x Seal Ring
1x Inflatable pillow
1x Instruction Manual
PRODUCT SPECIFICATIONS:
DIMENSIONS:
Diameter 70cm Height 75cm
UNIT SPECS:
Polyester + Nylon | Pearl Cotton | PVC | Waterproof Coating
CAPACITY:
Capacity 270 (lt.)
Empty 3.5 kg
Suitable for height upto 6'2"
PRODUCT ASSEMBLY
ASSEMBLING YOUR COLD RUSH:
1. Insert the six support legs into the six holes around the base of your COLD RUSH LITE
2. Ensure the feet are at the bottom and fully supported on a stable surface.
3. Using the hand pump provided in your COLD RUSH LITE box inflate the 'Top Ring' and 'Protective Lid'.
4. The hand pump should be fully inserted into the valve and pump until the ring is smooth. Seal the valve using the safety cap once inflated.
5. Ensure the base drain valve is sealed and tight before filling with water.
6. To empty your COLD RUSH LITE, use the external drain tap with the included hose to empty the water into a nearby sink or drain.
7. Once assembled, you can begin to fill with cold water until roughly 15 cm (six inches) below the underside of the top ring.
SAFETY GUIDELINES
IMPORTANT SAFETY TIPS
1. Before using your COLD RUSH LITE for the first time, wash with warm soapy water, rinse and wipe down with a clean dry cloth.
2. Never clean your COLD RUSH LITE with a strong bleach-based detergents, as this may degrade the materials and waterproof seals.
3. To empty your COLD RUSH LITE, use the drain tap with the included hose to empty into a nearby sink or drain. Do not force the drain tap and make sure turn it's in a closed position after use. Clean it regularly.
4. Though not essential, to ensure a long service life and for hygiene purposes, we recommend draining, cleaning and drying your COLD RUSH LITEevery 2 to 3 weeks.
5. Your COLD RUSH LITE can be filled with cold or hot water up to 50°C. Always start filling with room temperature water, adjusting to your desired temperature as it gets closer to full.
6. Never fill more than 2⁄3 full to compensate for your body mass and displacement of water when you enter. It's always best to start 1⁄2 full and adjust afterwards.
ORIGIN
Country of origin: China
DISCLAIMER
PRECAUTIONARY MEASURES
Warning: The ARC - Athlete Recovery (COLD RUSH) portable ice bath is intended for use as a recovery tool for athletes and fitness enthusiasts. While this product may provide therapeutic benefits, it is not intended to diagnose, treat, cure, or prevent any medical conditions.
Before using the ARC - Athlete Recovery (COLD RUSH) portable ice bath, consult with a licensed healthcare professional to determine if this product is appropriate for you, especially if you have any underlying health conditions or injuries. Select a temperature that is recommended for you by your healthcare professional / fitness trainer.
The ARC - Athlete Recovery (COLD RUSH) portable ice bath should not be used by individuals who are pregnant, have cardiovascular disease, or have a history of seizures or epilepsy.
Using the ARC - Athlete Recovery (COLD RUSH) portable ice bath may cause temporary discomfort or skin irritation. If you experience any adverse reactions while using this product, discontinue use immediately and consult with a healthcare professional.
The manufacturer and seller of the ARC - Athlete Recovery (COLD RUSH) portable ice bath are not liable for any injuries, damages, or losses resulting from the use of this product. By using the ARC - Athlete Recovery (COLD RUSH) portable ice bath, you acknowledge and accept these risks and limitations.
Not suitable for kids.
FAQs
Please read our FAQs page to find out more.
What is the Cold Rush Lite Portable Ice Bath?
Cold Rush Lite is a compact, portable ice bath designed for athletes and individuals looking for cold water immersion therapy to enhance muscle recovery and reduce soreness.
How is the Cold Rush Lite different from other ice baths in the Cold Rush series?
The Cold Rush Lite is more compact and lightweight, making it ideal for easy transportation and quick setup, while still offering the same cold water immersion benefits.
Who should use the Cold Rush Lite Ice Bath?
Athletes, fitness enthusiasts, and people with active lifestyles can benefit from the Cold Rush Lite. It's especially suited for those who need a portable and convenient recovery solution after workouts.
How cold does the water get with the Cold Rush Lite?
The Cold Rush Lite can lower water temperatures down to 5°C when ice is added, providing the optimal cold water immersion environment for muscle recovery and soreness reduction.
Is the Cold Rush Lite easy to transport?
Yes, the Cold Rush Lite is designed for maximum portability. It’s lightweight and comes with a convenient carry bag, allowing you to take it with you to training sessions, events, or outdoor locations.
How long should I stay in the Cold Rush Lite for best results?
Immersion sessions of 5-15 minutes are typically recommended, depending on your cold tolerance and recovery needs. Always consult a professional if you are unsure about the best duration for your situation.
How durable is the Cold Rush Lite for regular use?
The Cold Rush Lite is made from high-quality, durable materials, ensuring that it withstands regular use, whether indoors or outdoors. It's built for longevity and repeated recovery sessions.
What is the setup process for the Cold Rush Lite?
The Cold Rush Lite is easy to set up. Simply fill it with water, add ice to achieve the desired temperature, and you're ready for cold water immersion. It also drains quickly after use for easy cleanup.
How do I clean and maintain the Cold Rush Lite?
After each use, drain the bath, wipe it down with a cloth, and let it air dry before storing it in the included carry bag. This ensures the ice bath remains clean and lasts longer.